J Sampson 2:16 row
523m
Meters
2:16.8
Time
2:10.7
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
May 04, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 523m | 2:10.7 | 156 | 838 | 25 |
| 2:16.8 | 523m | 2:10.7 | 156 | 838 | 25 |