J Sampson 4:32 row
920m
Meters
4:32.0
Time
2:27.8
Pace
50
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
May 07, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 920m | 2:27.8 | 108 | 672 | 24 |
| 4:32.0 | 920m | 2:27.8 | 108 | 672 | 24 |