J Sampson 8:04 row
1,865m
Meters
8:04.7
Time
2:09.9
Pace
114
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
May 07, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 1,865m | 2:09.9 | 160 | 848 | 27 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 8:04.7 | 700m | 2:11.9 | 152 | 824 | 26 |