J Sampson 27:38 row
6,418m
Meters
27:38.2
Time
2:09.1
Pace
393
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
May 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 6,418m | 2:09.1 | 162 | 858 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 27:38.2 | 649m | 2:01.8 | 193 | 965 | 23 |