J Sampson 2000m row
2,000
Meters
8:19.6
Time
2:04.9
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
May 12, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,000 | 2:04.9 | 180 | 918 | 125 | 23 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 24 |
| 1:40.4 | 800 | 2:05.5 | 177 | 909 | 25 | 23 |
| 1:39.4 | 1,200 | 2:04.2 | 182 | 927 | 25 | 23 |
| 1:40.1 | 1,600 | 2:05.1 | 179 | 914 | 25 | 23 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 922 | 25 | 24 |