J Sampson 2000m row
2,000m
Meters
8:22.2
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
May 12, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 29 |
| 1:39.9 | 400m | 2:04.8 | 180 | 918 | 29 |
| 1:40.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 29 |
| 1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 29 |
| 1:40.7 | 2,000m | 2:05.8 | 175 | 903 | 29 |