J Sampson 9:55 row
2,121m
Meters
9:55.9
Time
2:20.4
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
May 14, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.9 | 2,121m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 9:55.9 | 1,071m | 2:18.1 | 133 | 756 | 25 |