J Sampson 2000m row
2,000m
Meters
8:31.5
Time
2:07.8
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
May 15, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 20 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 21 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 20 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 21 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 20 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 20 |