J Sampson 2000m row
2,000m
Meters
8:28.3
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
May 15, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 21 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 22 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 21 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 20 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 20 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 22 |