J Sampson 1:23 row
289m
Meters
1:23.6
Time
2:24.6
Pace
16
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
May 16, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 289m | 2:24.6 | 116 | 698 | 22 |
| 1:23.6 | 290m | 2:24.1 | 117 | 702 | 22 |