J Sampson 2000m row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
May 16, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 23 |
| 1:35.3 | 800m | 1:59.1 | 207 | 1012 | 23 |
| 1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 22 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 23 |
| 1:33.8 | 2,000m | 1:57.2 | 217 | 1047 | 23 |