J Sampson 2000m row
2,000m
Meters
8:16.2
Time
2:04.0
Pace
127
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
May 16, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 23 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 23 |
| 1:37.6 | 1,200m | 2:02.0 | 193 | 963 | 22 |
| 1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 21 |
| 1:40.9 | 2,000m | 2:06.1 | 174 | 900 | 22 |