J Sampson 2000m row
2,000m
Meters
9:28.8
Time
2:22.2
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
May 18, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 19 |
| 2:03.7 | 400m | 2:34.6 | 95 | 625 | 18 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 21 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 20 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 20 |
| 1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 19 |