J Sampson 2000m row
2,000m
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
May 18, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 22 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 22 |
| 1:39.4 | 1,200m | 2:04.2 | 182 | 927 | 22 |
| 1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 21 |
| 1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 23 |