J Sampson 2:18 row
517m
Meters
2:18.5
Time
2:13.9
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
May 19, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 517m | 2:13.9 | 146 | 801 | 25 |
| 2:18.5 | 517m | 2:13.9 | 146 | 801 | 25 |