J Sampson 4:59 row
1,059m
Meters
4:59.6
Time
2:21.4
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
June 01, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,059m | 2:21.4 | 124 | 725 | 20 |
| 4:59.6 | 1,059m | 2:21.4 | 124 | 725 | 20 |