J Sampson 2000m row
2,000m
Meters
8:17.4
Time
2:04.3
Pace
125
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
June 01, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 26 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 26 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 26 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 27 |
| 1:39.2 | 1,600m | 2:04.0 | 184 | 931 | 28 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 27 |