J Sampson 3:46 row
778m
Meters
3:46.1
Time
2:25.3
Pace
43
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
June 09, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 778m | 2:25.3 | 114 | 692 | 20 |
| 3:46.1 | 778m | 2:25.3 | 114 | 692 | 20 |