J Sampson 37:18 row
8,481m
Meters
37:18.7
Time
2:11.9
Pace
513
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
June 14, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.7 | 8,481m | 2:11.9 | 152 | 823 | 22 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 27 |
| 37:18.7 | 1,552m | 2:21.3 | 124 | 726 | 21 |