J Sampson 4:44 row
1,017m
Meters
4:44.3
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
June 24, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,017m | 2:19.7 | 128 | 741 | 20 |
| 4:44.3 | 1,017m | 2:19.7 | 128 | 741 | 20 |