J Sampson 2000m row
2,000m
Meters
8:21.9
Time
2:05.4
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
June 24, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 22 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 23 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 22 |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 22 |
| 1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 21 |
| 1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 22 |