J Sampson 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
129
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
June 24, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 23 |
| 1:38.1 | 800m | 2:02.6 | 190 | 953 | 22 |
| 1:33.5 | 1,200m | 1:56.8 | 219 | 1054 | 26 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 30 |
| 1:34.7 | 2,000m | 1:58.3 | 211 | 1026 | 29 |