J Sampson 2:24 row
537m
Meters
2:24.4
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
June 25, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 537m | 2:14.4 | 144 | 795 | 22 |
| 2:24.4 | 537m | 2:14.4 | 144 | 795 | 22 |