J Sampson 14:46 row
3,720m
Meters
14:46.8
Time
1:59.1
Pace
247
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
June 25, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.8 | 3,720m | 1:59.1 | 207 | 1011 | 27 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 |
| 7:55.9 | 1,000m | 1:58.8 | 209 | 1018 | 28 |
| 11:53.7 | 1,000m | 1:58.9 | 208 | 1016 | 29 |
| 14:46.9 | 720m | 2:00.2 | 201 | 992 | 29 |