J Sampson 2:32 row
490m
Meters
2:32.0
Time
2:35.1
Pace
26
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 21 |
June 29, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.0 | 490m | 2:35.1 | 94 | 622 | 21 |
2:32.0 | 491m | 2:34.7 | 94 | 624 | 21 |