J Sampson 2:32 row

490m

Meters

2:32.0

Time

2:35.1

Pace

26

Calories

Average Watts94
Calories Per Hour622
Stroke Rate21

June 29, 2024 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.0 490m 2:35.1 94 622 21
2:32.0 491m 2:34.7 94 624 21