J Sampson 27:31 row
6,272
Meters
27:31.4
Time
2:11.6
Pace
377
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
August 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.4 | 6,272 | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 27:31.4 | 545 | 2:18.8 | 131 | 749 | 24 |