J Sampson 1:23 row
299
Meters
1:23.5
Time
2:19.6
Pace
17
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
August 14, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 299 | 2:19.6 | 129 | 742 | 23 |
| 1:23.5 | 300 | 2:19.1 | 130 | 746 | 23 |