J Sampson 3:14 row
679
Meters
3:14.7
Time
2:23.3
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
December 06, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 679 | 2:23.3 | 119 | 708 | 23 |
| 3:14.7 | 680 | 2:23.1 | 119 | 710 | 23 |