J Sampson 2:21 row
508
Meters
2:21.9
Time
2:19.6
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
December 10, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 508 | 2:19.6 | 128 | 742 | 23 |
| 2:21.9 | 508 | 2:19.6 | 128 | 742 | 23 |