J Sampson 2:16 row
483
Meters
2:16.4
Time
2:21.2
Pace
27
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
December 19, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 483 | 2:21.2 | 124 | 727 | 25 |
| 2:16.4 | 484 | 2:20.9 | 125 | 730 | 25 |