J Sampson 9:50 row
2,006
Meters
9:50.4
Time
2:27.1
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
January 06, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,006 | 2:27.1 | 110 | 677 | 17 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 9:50.4 | 1,006 | 2:24.3 | 116 | 700 | 19 |