J Sampson 15:49 row
3,948
Meters
15:49.4
Time
2:00.2
Pace
260
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
February 14, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.4 | 3,948 | 2:00.2 | 201 | 992 | 28 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 29 |
| 7:59.1 | 1,000 | 1:59.6 | 205 | 1004 | 29 |
| 11:59.6 | 1,000 | 2:00.2 | 201 | 992 | 28 |
| 15:49.4 | 948 | 2:01.2 | 197 | 976 | 28 |