Eugenio Serrano Jr. 43:39 row
7,097
Meters
43:39.8
Time
3:04.5
Pace
353
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 140 |
June 12, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.8 | 7,097 | 3:04.5 | 56 | 491 | 25 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 43:39.8 | 587 | 3:07.2 | 53 | 483 | 25 |
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Workout Graph
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