Eugenio Serrano Jr. 25:57 row
4,318
Meters
25:57.0
Time
3:00.2
Pace
215
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 138 |
June 18, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.0 | 4,318 | 3:00.2 | 60 | 497 | 215 | 26 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 26 |
| 25:57.0 | 151 | 3:08.7 | 52 | 442 | 7 | 23 |
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Workout Graph
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