Eugenio Serrano Jr. 31:05 row
5,011
Meters
31:05.6
Time
3:06.1
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 139 |
July 14, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 5,011 | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 25 |
| 31:05.6 | 169 | 3:14.0 | 48 | 464 | 23 |
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Workout Graph
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