Eugenio Serrano Jr. 1:04:43 row
10,013
Meters
1:04:43.9
Time
3:13.9
Pace
495
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 1622 |
| Drag Factor | 135 |
July 19, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.9 | 10,013 | 3:13.9 | 48 | 458 | 495 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 25 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 30:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 25 |
| 35:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 25 |
| 40:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 45:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 24 |
| 50:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 |
| 55:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 |
| 1:00:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 25 |
| 1:04:43.9 | 717 | 3:17.9 | 45 | 443 | 35 | 25 |
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