Eugenio (1SG) Serrano Jr. 29:52 row
5,675
Meters
29:52.6
Time
2:37.9
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 143 |
September 28, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.6 | 5,675 | 2:37.9 | 89 | 608 | 303 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 20:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 25:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 26 |
| 29:52.6 | 938 | 2:35.9 | 92 | 615 | 50 | 27 |
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