Eugenio (1SG) Serrano Jr. 28:19 row
5,023
Meters
28:19.3
Time
2:49.1
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 149 |
October 03, 2026 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.3 | 5,023 | 2:49.1 | 72 | 550 | 260 | 26 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 27 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 27 |
| 28:19.3 | 579 | 2:52.1 | 69 | 541 | 30 | 25 |
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