Eugenio (1SG) Serrano Jr. 21:59 row
4,196
Meters
21:59.9
Time
2:37.2
Pace
224
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 148 |
October 10, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.9 | 4,196 | 2:37.2 | 90 | 610 | 224 | 27 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 10:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 28 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 28 |
| 20:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 28 |
| 21:59.9 | 357 | 2:47.9 | 74 | 540 | 18 | 26 |
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Workout Graph
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