Eugenio Serrano Jr. 22:20 row
5,023
Meters
22:20.8
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 4 |
| Drag Factor | 134 |
August 31, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,023 | 2:13.4 | 147 | 806 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 22:20.8 | 529 | 2:13.0 | 148 | 811 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.