Eugenio Serrano Jr. 5000m row
5,000m
Meters
23:49.3
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 120 |
July 22, 2022 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 28 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 28 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 28 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 28 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 28 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.