Eugenio Serrano Jr. 5000m row
5,000m
Meters
24:25.8
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 121 |
July 23, 2022 06:54:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 5,000m | 2:26.5 | 111 | 682 | 28 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 28 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 29 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 28 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 29 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.