Eugenio Serrano Jr. 5000m row
5,000m
Meters
24:40.1
Time
2:28.0
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 121 |
July 25, 2022 04:51:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.1 | 5,000m | 2:28.0 | 108 | 671 | 28 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 27 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 29 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 29 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 29 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 30 |
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Workout Graph
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