Eugenio Serrano Jr. 5000m row
5,000m
Meters
23:30.6
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 119 |
July 27, 2022 04:58:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,000m | 2:21.0 | 125 | 729 | 29 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 29 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 30 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 30 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 30 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 30 |
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Workout Graph
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