Eugenio Serrano Jr. 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
August 05, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 30 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 30 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 30 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 30 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 31 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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