Eugenio Serrano Jr. 28:11 row
5,479m
Meters
28:11.9
Time
2:34.3
Pace
292
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 815 |
| Drag Factor | 126 |
December 19, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.9 | 5,479m | 2:34.3 | 95 | 627 | 29 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 28:11.9 | 610m | 2:37.2 | 90 | 609 | 29 |
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Workout Graph
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