Eugenio Serrano Jr. 30:07 row
5,964
Meters
30:07.4
Time
2:31.5
Pace
267
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 126 |
December 28, 2022 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,964 | 2:31.5 | 101 | 646 | 267 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 |
| 10:00.0 | 1,815 | 1:22.6 | 620 | 2433 | 98 | 30 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 30:07.4 | 187 | 13:41.9 | 1 | 302 | 10 | 28 |
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