Eugenio Serrano Jr. 43:48 row
8,010
Meters
43:48.9
Time
2:44.1
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 123 |
January 28, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.9 | 8,010 | 2:44.1 | 79 | 572 | 414 | 29 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 30 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 29 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 29 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 43:48.9 | 674 | 2:49.8 | 71 | 546 | 34 | 28 |
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Workout Graph
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