Eugenio Serrano Jr. 50:20 row
8,884m
Meters
50:20.6
Time
2:50.0
Pace
453
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1450 |
| Drag Factor | 123 |
January 29, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.6 | 8,884m | 2:50.0 | 71 | 545 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 50:20.6 | 54m | 3:10.7 | 50 | 473 | 23 |
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Workout Graph
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