Eugenio Serrano Jr. 30:06 row
5,277m
Meters
30:06.3
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 119 |
August 22, 2023 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,277m | 2:51.1 | 70 | 540 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 30:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.